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masters lifting

Deadlift Plan

December 29, 2022 by Stephen Moon
deadlift plan as I look to achieve an age group advanced lift

What’s The Target? My deadlift plan is part of my list of goals to achieve in 2023 on the bike and the gym. I will be 66 in May and …

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Categories Physical Wellness Tags deadlift, deadlift training, Goal setting, masters lifting, strength training Leave a comment
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