Project 64 + 6,400

stephenmoon in Regents Park, having completed 64 laps, a project which features in the blog

First Project 64 Goal My knees creak a little bit. I’ve put some lean muscle on, according to my Withings Body Cardio. I think it’s around the quads and glutes, given the fit of my shorts. I did complete my 6,400 bodyweight squats in May. I’m very pleased. I missed a couple of days when … Read more

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