Rocacorba Renaissance
Rocacorba Renaissance. An early season major training event culminated in my own Renaissance artwork, which you see above. It’s at the finish line of the Rocacorba climb near Girona, Catalonia. …
Blog
Finding My Way Back To Myself
The Older I Get, The Clearer The Path Finding my way back to myself. It sounds odd, but it isn’t really. I’m assuming that I was myself at the start …
The Next Chapter
The next chapter of my life has been on my mind for months. I haven’t blogged since March. Every time I sat down to type, something made me stop tapping …
My No Plan Training Plan
Simplifying My Life My no plan training plan is firmly in place now, and it seems to be my year of stripping away the micro-stresses and habits that have consumed …
Finding My Focus
Harder Than It Seems Finding my focus. I’ve been conscious for a while that it’s harder to focus and keep focused. I erroneously was putting this down to me being …
Dealing With Anxiety
Who Is Running The Show? When it comes to dealing with anxiety, who is running the show? I thought of myself as being intelligent and rational. When depression and anxiety …
Goodbye Zwift
The Great Indoors I have cancelled my Zwift indoor cycling subscription. Goodbye Zwift. After four and a half years and 6,000 indoor miles, no more. Over recent months I had …
Fall Seven Times, Get Up Eight
The Best Laid Plans Nanakorobi yaoki. Fall seven times, get up eight. This blog has been dark since July and I’ve learned a lot about this Japanese proverb during that …
Work From Home Or Work From Work
Post-COVID business is going to challenge organisations like never before. The pandemic itself was clearly a challenge, a crisis. Many companies didn’t make it; some got by; a few thrived. …
Is Mental Health The Last Taboo In Business?
I published a blog post on my use of antidepressants a week ago. It elicited a substantial amount of comment from people in business. My inbox and direct messages have …