Faster, Stronger, Longer. Longer.
Stories from a life still in progress
Gently Raging While Running In November 2023, I sat at the finish line of the New York Marathon—not as a runner, but as a witness. Six months earlier, I’d had my first serious cycling accident. Recovery was slow, and it was tough. But the process …
Another Misogi Building Block It was a solid week of training as I think about my misogi challenge in New York on 2 November this year. The week saw me clock 427 on the Training Stress Score on TrainingPeaks, versus a target of 415. This …
That Didn’t Last Long It’s marathon training plan time. Unfortunately, my best-developed plan has been torched before I’ve even run a step. I went into my Girona cycling trip with my TrainingPeaks plan informing me that I am 30% fitter than last year. Then, the …