I Live At Work

Lockdown and mental health: chess has been a useful tool. Photograph of lead character in The Queen's Gambit

Lockdown & Mental Health I live at work. A year ago we had a company day at Old Trafford and I remember talking about the exciting year ahead. At the time I believe there were single figures of COVID cases in the UK. The virus was almost an abstract concept. A month later we sent … Read more

Winter Wellness

Winter Wellness - lone walker on tree lined snowy road

The Winter Wellness Blues I know it’s not October for a couple of days and it’s only just Autumn. But winter wellness has been on my mind recently. I can feel the drag on my mental wellness; I’ve got the first sniffling cold of the season. It’s a time where I can start to drift … Read more

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