Faster, Stronger, Longer. Longer.
Stories from a life still in progress
Who wants to live forever? I don’t. I’m interested in a healthy last 15-20 years rather than being enfeebled or suffering from dementia-related conditions. However, on my last day, I might want to withdraw the statement, but that will depend on my circumstances. Rationally, I …
Learning from recovery, a month to the day since my cycling crash in Ride London 100. I have discovered new aspects of life, and have had time to reflect on my journey. I’m very conscious that my diary could become a ‘poor me’ or ‘aren’t …
The Journey May Take A Touch Longer Rehab highway may be up to another 12 weeks, according to a top practitioner. I keep trying to make light of some significant league injuries, but many more experienced people than I keep advising me not to make …
Rocacorba Renaissance. An early season major training event culminated in my own Renaissance artwork, which you see above. It’s at the finish line of the Rocacorba climb near Girona, Catalonia. This is a 6.2-mile-long ascent, scaling 2,445 feet, with an average grade of 7.4%. However, …
The Older I Get, The Clearer The Path Finding my way back to myself. It sounds odd, but it isn’t really. I’m assuming that I was myself at the start of my life. Before coming into contact with my family, other people, and the environment …
Knees Over Toes Guy Knees Over Toes Guy helped me to recover from a meniscus injury last year. I found a simple bodyweight routine I do anywhere. For me, what was a rehabilitation regime has become a very convenient and effective strength-building method. The concept …