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discipline

Iron Discipline – Staying In Shape For Life.

Iron Discipline photo of loaded Olympic bar in gym

The Life And Times Of An Average Athlete I’m struggling to walk a little bit this morning. Not a good time to write about the importance of the iron discipline of staying in shape physically and mentally, in order to be ahead of the game. My personal trainer has introduced a couple of new lifts … Read more

Categories Blog, Physical Wellness Tags ageing, discipline, mental health, Wellness
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