depression

My Never Ending Journey of Mental Health

It’s been a while since I posted about my mental health. The general direction is good. I learn more about myself and how to manage myself as the years pass. The last ten months have seen me push a couple of notions aside. My never-ending …

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Rehab Highway

The Journey May Take A Touch Longer Rehab highway may be up to another 12 weeks, according to a top practitioner. I keep trying to make light of some significant league injuries, but many more experienced people than I keep advising me not to make …

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Mental Health – Pay It Forward

Mental Health Is A Major Problem Mental health continues to be a significant concern. It’s an issue that our health services and society struggle to cope with. The statistics suggest one in four people suffers from a mental illness. The cost to the UK economy …

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The Next Chapter

The next chapter of my life has been on my mind for months. I haven’t blogged since March. Every time I sat down to type, something made me stop tapping the keyboard. The constant nervousness that my openness about my mental health will somehow hurt …

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Ageing: 60 – Getting Better At It With Age

Kanreki Ageing is a liberating experience for me. 23 months ago saw my 60th birthday. Turning the page of a calendar isn’t something which should invoke different behaviours and feelings, but it did. A Californian holiday with my wife was a good disconnection from the …

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