training with injury

Cold Turkey – Rehab Diaries

Off The Serious Drugs Cold turkey for me. I’m in an odd place now, things are going well, but it’s also challenging. Allow me to explain. I’ve spent six weeks on Fentanyl, ketamine, morphine, Gabapentin, ibuprofen, and paracetamol. While they have been ramping down, I …

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Grinding Through Injury

Grinding through injury. Yes, I’m working my way through an injury at the moment. After an intense block of training, my knee has started to complain. A visit to the excellent Rebecca Root tells me that I have “upset” a meniscus – the inner medial …

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