Hitting The Gym – Rehab Diaries

Off The Drugs It’s been an odd couple of weeks in my recovery process. I tapered off the serious painkillers and am on ibuprofen and paracetamol only. This had two effects. Firstly my sleep has become quite fractured, and I’m struggling to reach six hours …

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Cold Turkey – Rehab Diaries

Off The Serious Drugs Cold turkey for me. I’m in an odd place now, things are going well, but it’s also challenging. Allow me to explain. I’ve spent six weeks on Fentanyl, ketamine, morphine, Gabapentin, ibuprofen, and paracetamol. While they have been ramping down, I …

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