Hitting The Gym – Rehab Diaries
Off The Drugs It’s been an odd couple of weeks in my recovery process. I tapered off the serious painkillers and am on ibuprofen and paracetamol only. This had two …
rehab diaries
Cold Turkey – Rehab Diaries
Off The Serious Drugs Cold turkey for me. I’m in an odd place now, things are going well, but it’s also challenging. Allow me to explain. I’ve spent six weeks …
Rehab Diaries
Rehab diaries for 19 June. A care package turned up from my colleagues at Science in Sport Performance Solutions. I need all the help I can get.