recovery

Learning From Recovery

Learning from recovery, a month to the day since my cycling crash in Ride London 100. I have discovered new aspects of life, and have had time to reflect on my journey. I’m very conscious that my diary could become a ‘poor me’ or ‘aren’t …

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Rehab Diaries

Rehab diaries for 19 June. A care package turned up from my colleagues at Science in Sport Performance Solutions. I need all the help I can get.