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May Challenge

June 20, 2021May 2, 2021 by Stephen Moon
May Challenge do 6,400 Bodyweight Squats. Diagram of woman doing squat with perfect form

6,400 I’ve set myself the May Challenge of doing 6,400 bodyweight squats. I did 200 yesterday and today the dreaded delayed onset muscle soreness is wreaking havoc with me. As …

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Categories Blog, Physical Wellness Tags fitness goals, mental wellness, positive habit, Wellness Leave a comment
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