Use It Or Lose It
Living Proof Use it or lose it. That’s a fact when it comes to muscle mass, fitness, mobility and general physical wellbeing. And the older you get – and I …
healthspan
Who Wants To Live Forever?
Who wants to live forever? I don’t. I’m interested in a healthy last 15-20 years rather than being enfeebled or suffering from dementia-related conditions. However, on my last day, I …