Goodbye Zwift

The Great Indoors I have cancelled my Zwift indoor cycling subscription. Goodbye Zwift. After four and a half years and 6,000 indoor miles, no more. Over recent months I had become apathetic at best when it came to watching a digital me spinning digital wheels on a digital road. Every minute in the saddle felt … Read more

Living With Antidepressants

Dealing With My Depression Living with antidepressants is something I deal with as I seek to better my mental health. I wrote about my struggle with depression here and mental health issues in the business world being taboo. I expected that someone somewhere would use my disclosure against me at some stage. This hasn’t happened. … Read more

Project 64 + 6,400

stephenmoon in Regents Park, having completed 64 laps, a project which features in the blog

First Project 64 Goal My knees creak a little bit. I’ve put some lean muscle on, according to my Withings Body Cardio. I think it’s around the quads and glutes, given the fit of my shorts. I did complete my 6,400 bodyweight squats in May. I’m very pleased. I missed a couple of days when … Read more

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