Thirty miles around Hertfordshire. Exit London via Finchley, through Barnet and Potters Bar. After 45 minutes green landscape appears. January temperature, January roads, streaming water. January fitness too. A bit of Paul Weller to help me on the way.
Vlog introduction to my 2020 training goals and diary. The first of a series of vlogs tracking my progress and challenges and achievements during the year. It won’t be straightforward, it never is. But if it was easy, why bother?