Training Day. I did a lot in the second half of 2023 as I looked to bounce back after a severe accident. I trained for 105 consecutive days, and over the last 135 days of the year, I trained 117 times. For 2024, I will quickly log each training day here. I don’t intend to deliver another long streak, but I do hope to train well five days a week, possibly six in some weeks.
I wrote a blog post about whether to stick with or quit my training some days ago. I’ve been busy since then, trying to understand what’s going on for me and finding a way forward. After a short mental slump, I realised I needed to …