The Numbers: Personal Effectiveness

The Numbers For Calm The Numbers. Another year, another set of new tweaks to help me progress. Today is my 50 Days Of Calm. I starting a daily meditation practice during December. Missed a couple due to travel, but have now logged 50 days in a row. That’s not the whole story, however. I’ve spent … Read more

One Year No Beer

Always Changing One year no beer wasn’t really my mantra when I set off on this journey. Partway through I discovered a community which does sport this title. More to come later on that. If you’ve read any of this blog, you will know I’m always experimenting with something new. Whether that be at work, … Read more

Reflection Missing In Action

Reflection has gone missing in action, as has my blogging action. It’s more than a month since I last wrote anything. Life is busy. Business is intense, not just the day to day. I’m working with a team who are delivering. In parallel taking a good, close look at the long-term strategy of the business. … Read more

Ikigai: Seeking My Purpose

Ikigai represented by a nautical compass on a window overlooking the ocean

A Japanese Philosophy For Making Life Worthwhile The Anti-Golf Approach Ikigai is a Japanese concept that means “a reason for being.” It’s been on my mind as I watch the next stage of my work life unfold. It’s become an increasing preoccupation for me. I talk to friends and colleagues and people who are in … Read more